Functional Breath Coaching Sessions
Pricing: $75/ hour session
Bulk Package: (4) $ 275
Unlocking the Benefits:
Stress Management: Discover the art of relaxation and tranquility through intentional breathing techniques, promoting overall well-being.
Panic Disorder Relief: Learn to navigate moments of distress by employing breathwork strategies that empower you to manage panic disorder symptoms.
Enhanced Sleep: Elevate the quality of your sleep by incorporating breathwork practices that calm the mind and relax the body.
Alleviating Anxiety: Experience the gentle power of breathwork to alleviate anxiety, fostering equilibrium and inner calm.
Optimized Athletic Performance: Uncover how focused breathwork can elevate your athletic performance by enhancing oxygen intake, endurance, and concentration.
Deeper Meditative States: Elevate your meditation journey through breathwork, enabling access to profound states of mindfulness and inner peace.
Personalized Sessions:
As your dedicated breathwork instructor, I offer personalized Functional Breathwork sessions tailored to your specific needs and aspirations. Whether you're seeking stress relief, striving for peak athletic performance, or craving a more profound connection with yourself during meditation, I'm here to be your guide on this transformative journey.
Choose Your Format:
Experience the power of Functional Breathwork with me in person at Inner Alchemy Ascend's serene location or join our virtual sessions via Zoom. The choice is yours, ensuring that your breathwork journey is not only effective but also aligned with your preferences and schedule.
Embark on Transformation:
Embark on a path of self-discovery and empowerment with Functional Breathwork. Allow me to be your companion on this extraordinary journey toward a healthier, more balanced, and harmonious life. Connect with me today to book your session and embrace the profound benefits that Functional Breathwork can bring to your mind, body, and soul.
About Andre Wilson: Your Guide to Holistic Well-being
I'm dedicated to helping you harness the power of your breath for optimal wellness. With a background steeped in breathwork, I bring a wealth of training and expertise to our sessions. Over the years, I have guided numerous individuals through transformative experiences in retreats and workshops, creating spaces that foster growth, healing, and self-discovery.
Credentials and Training:
Oxygen Advantage: I have completed rigorous training in the Oxygen Advantage method, a pioneering approach to breath optimization that enhances physical and mental performance. This specialized training equips me with unique insights into how breath impacts our well-being and offers personalized strategies to maximize its benefits.
Wim Hof Method: My training also extends to the Wim Hof Method, a renowned technique that combines breathwork, cold exposure, and mindfulness to unlock our body's innate potential. With this training, I can guide you through techniques that tap into your body's resilience and boost your vitality.
About Andre Wilson: Your Guide to Holistic Well-being
I'm dedicated to helping you harness the power of your breath for optimal wellness. With a background steeped in breathwork, I bring a wealth of training and expertise to our sessions. Over the years, I have guided numerous individuals through transformative experiences in retreats and workshops, creating spaces that foster growth, healing, and self-discovery.
Credentials and Training:
Oxygen Advantage: I have completed rigorous training in the Oxygen Advantage method, a pioneering approach to breath optimization that enhances physical and mental performance. This specialized training equips me with unique insights into how breath impacts our well-being and offers personalized strategies to maximize its benefits.
Wim Hof Method: My training also extends to the Wim Hof Method, a renowned technique that combines breathwork, cold exposure, and mindfulness to unlock our body's innate potential. With this training, I can guide you through techniques that tap into your body's resilience and boost your vitality.